5:15 am
8:30 am
11:15 am
12:00 pm
4:30 pm
5:30 pm
6:30 pm

**TECS WOD = Technique, Endurance, Cardio, and Strength

*Classes are subject to change so make sure you check the site before coming to the box!

*Cancellation policy in terms of weather related incidents is that if the public/private schools are closed, CFU will be closed.