CROSSFIT UNSTOPPABLE presents…
CrossFit All Sports: Training In the Off Season
20 strength & agility training sessions that will focus on the 10 Fitness fundamentals that will assist in improving your child’s strength, stamina, power, balance, coordination, agility, flexibility,endurance, accuracy, & speed.
Individualized sessions to improve your player in the off season!
Training sessions will include a warm-up, focus/strength session, workout, followed with mobility. Sessions are 30 min long & will run on Mondays/Wednesdays from Nov.9-Dec. 16; Jan.11-Feb. 3. Limited spots available for each age group.
7-9 years: 6:00pm- 6:30pm (12 spots left)
10-12 years: 6:30pm-7:00pm (4 spots left)
13-17 years: 7:00pm-7:30pm (Great for Club Volleyball Players!)
Player’s Name:
Age:
School Attended:
Sport & Team:
Parent Name:
Parent email:
Parent Cell #:
__10 sessions ___20 sessions
Players can purchase a 10 or 20 session punch card for off season training.
10 sessions: $50 or
20 sessions: $90. Purchase 2 or more player punch cards receive a 10%(same family) discount on top of the already discounted prices. LIMITED SPOTS AVAILABLE.
Deadline to register is October 19. Contact Debbie to reserve your spot today! Teams Welcome!
**Also available for individual or small group training if these time slots do not work! CALL TODAY TO RESERVE YOUR SPOT!!
