TECS WOD TONIGHT!!

There will be a TECS WOD tonight(Thursday) at 5:30pm. You will be inside for part of the class working on mobility and outside for the remainder of class. Dress accordingly.

Remember to check the website or Facebook for these “spontaneous” TECS WOD’s as we have to watch the weather.

See you there!

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people working out in a group fitness class

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