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Heading into September…

Blink…Yep, August is almost gone; how did that happen?? I’m sure everyone has those weeks where you think, “How did Friday get here so fast?” …

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Lean Into Stress and Embrace Fear

The first post I ever published on the CrossFit Unstoppable site was called “Our Story….” To be honest, I was living life day to day …

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Defeating the “Monday Blues”

And other things that get us down… How many of you dread Mondays?? To be honest, when I was a teacher, I dreaded it! I …

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Bright Spot Friday!

Happy Friday!! What have been some of your achievements or highlights of the week? Some people dwell on what they “have” to do when really …

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Transformation Tuesday

So a confession here…I failed to post last night/yesterday; I had been watching a documentary and tried to log in to my account via my …

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CrossFit Games

This was the weekend that we were supposed to be in Madison watching the CF Games 🙁 So I’m doing the next best thing by …

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Summer Abs…

How are they coming along? Have you ever worked so hard to get your summer body ready for vacation, only to spend the entire trip …

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Filling the Tank…

Yesterday I kind of touched on how I was running on fumes…an empty tank basically. The two days of rest did help but the dreary …

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Running on Empty

Who knows what I’m talking about? I’ve just lost some steam this week…not sure if it’s the weather or what, but I’m drained. So wiped …

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Transformation Tuesday

Christine Core During our last challenge, Christine was a real all star. She used the resources and accountability and made a huge difference in a …

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