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Britt Treece October 3, 2013

Britt Treece October 2, 2013

Congrats to all of the Nutrition Challenge Participants! We have about 15-18 people measured so far so if you have the chance before or after ...

Britt Treece October 1, 2013

If you all tackled “Karen” OR the “Broomstick Mile” then make sure you are drinking plenty of water and keeping your legs stretched and ...

Britt Treece September 30, 2013

Debbie Rosslan September 30, 2013

Please sign up at the box if you would like a pullover or a zip up Hoodie! It may not be too cold right now, ...

Britt Treece September 29, 2013

Britt Treece September 28, 2013

FREE Olympic Lift Clinic from 2pm-2:45 SUNDAY! Free to ALL CFU members who are wanting to improve their form! Your chance to get in ...

Britt Treece September 27, 2013

Britt Treece September 26, 2013

Happy Friday! Yep, we made it back here and to me, so quickly! Time is flying which means lots of events are going to ...

Britt Treece September 25, 2013