In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
This just in!!! Nutrition Challenge will now just be $5…I want as many people as possible to be able to participate so if you want …
This article deals with scaling…why do we have you scale? To MAKE YOU BETTER!!! Yeah But… Posted on July 16, 2013 | 11:41 am by …
What day is it?? It’s HUMP DAY!! 🙂 To all the athletes who completed “Morrison” and fought through every rep, kudos to you. That was …
CFU 30 day nutrition challenge Click on the link to find out more about the upcoming challenge…I know several of us (me included!) who need …
Nutrition Challenge sign up sheet is on the glass case; if you are IN for the challenge (meaning ALL IN-payment/measurements/Facebook group) then sign up. If …
Thanks to everyone who came to the nutrition meetings! I will get the nutrition challenge information on here Monday sometime so you know what is …
Has been a crazy busy weekend already and it isn’t even over! Want to thank Fred, Norma, Stacey, Debi, Dave, Andi, Seth and David for …
Please be patient while we work out all the kinks! Thanks! 🙂
Talk with a coach about your goals and Make a plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.