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Yeah, but….
This article deals with scaling…why do we have you scale? To MAKE YOU BETTER!!! Yeah But… Posted on July 16, 2013 | 11:41 am by …
Wednesday, 8.28.13
What day is it?? It’s HUMP DAY!! 🙂 To all the athletes who completed “Morrison” and fought through every rep, kudos to you. That was …
Nutrition Challenge Info!
CFU 30 day nutrition challenge Click on the link to find out more about the upcoming challenge…I know several of us (me included!) who need …
Tuesday, 8.27.13
Nutrition Challenge sign up sheet is on the glass case; if you are IN for the challenge (meaning ALL IN-payment/measurements/Facebook group) then sign up. If …
Monday, 8.26.13
Thanks to everyone who came to the nutrition meetings! I will get the nutrition challenge information on here Monday sometime so you know what is …
Sunday, 8.25.13
Has been a crazy busy weekend already and it isn’t even over! Want to thank Fred, Norma, Stacey, Debi, Dave, Andi, Seth and David for …
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
