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Good post from Lisbeth…
How to Make Life Better Instantly Essays | September 9, 2013 by Lisbeth | 0 Comments Are you annoyed about something? Angry? Or maybe ...
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Monday, 9.9.13
“When you know what you want, and you want it badly enough, you’ll find a way to get it .” Jim Rohn Great job, ...
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Sunday, 9.8.13
Power of Goal Setting 21 Jun 2010 by Jack Bottinger While coaching at my first teaching job, we were fortunate to have gathered a ...
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Saturday, 9.7.13
Quick reminder that there will be a CFU Swim Party at Reese’s house next Sunday (15th) from 12:30-?? There will not be a regular WOD ...
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Checking In…
CFU Athletes! It is VERY important for you to use the kiosk at the box or the app on your phone to check in to ...
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CF2 Class TONIGHT @ 7pm!
For those of you interested in more Olympic lifting we will be starting a CF2 class tonight. We will be focusing on technique and strength ...
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Wednesday, 9.4.13
Mark your calendar for the next CFU event…SUNDAY, SEPT. 15th from 12:30-??? for a CFU Pool Party at Reese’s house. This is a reschedule from ...
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Tuesday, 9.3.13
Real quick before I go and indulge in one last cheat meal before the challenge begins tomorrow!! Super turnout at the box this morning! Love ...
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
