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You may see this saying quite often especially on social media platforms with the #nevermissamonday (heck we use it!) But why shouldn’t you miss a ...

Do you make resolutions at the beginning of the new year? If so, did you meet last years? I’m betting that many of you missed ...

Nicole Rademan Spouse: Brad Kids: Brody and Carter Occupation: Project Manager at Providence Bank Month/Year Started at CFU: July 2018 Month/Year became a Trainer: October ...

Heather Horn Significant Other: Joe Cassmeyer Pets: Cleo(Australian Shepherd/Poodle) Occupation: My full time job is to live my best life every day by getting out ...

I chose not to go into the gym this morning for the 8:30 class. As I sat and enjoyed a cup of coffee (black, no ...

On this day I am thankful for the men and women who have served in our armed forces in order for us to maintain our ...

Haley Sullivan Spouse: Ryan Kids: Paisley and Sage Profession: Environmental Specialist  Month/Year Started at CFU: 12/2017 Month/Year Became Trainer: 7/2018 Favorite Part of Being a ...

Rayelyn Knipp Spouse: BR Kids: Beau Occupation: Administrative Assistant  Month/Year started CF: September 2016 Month/Year became Trainer: February 2018 Favorite CF Movement: Clean  Least Favorite ...

Aaron Washburn Spouse: Lisa  Kids: Lucy & Miller Profession: Director of Client Relations Month/Year Started at CFU: 7/2012 Month/Year Became Trainer: 9/2018 Favorite Part of ...

Dave Rice Spouse: Lacy Kids/Ages: McKenzie, Jackson, and Addie Profession: Physical Therapist Assistant Month/Year Started at CFU: 4/2013 Month/Year Became Trainer: 9/2014 Favorite Part of ...