Capital City Throwdown


Just a heads up for those interested in competing in a local CrossFit competition…just across the way at Jefferson City CrossFit.

Saturday, April 12 at 8:00am
Log onto their website for more information.
FYI…CrossFit Unstoppable has been planning a Team event on May 17th so save THAT date! We will have teams of 4, two men and two women with Rx and Scaled divisions; I would also like to have a Masters Competition that same day or the following day (18th). Going to be great fun and it will be WARM!! 🙂


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