CFU CLOSED WEDNESDAY!

Due to the inclement weather, we are canceling Wednesday’s classes.

In the event that the roads/lot become safer during the afternoon, I will post which classes MAY remain in effect.

As always, it’s good to check the website prior to coming to the box.

There will be NO JrKidsFit Wednesday!

Home WOD:
12 min AMRAP
5 Jump Squats
10 Chair Dips
15 Oblique Crunches
20 second “Deadbug Hold”

Have Fun, Stay Safe

Work Hard, Eat Clean, Be Blessed!

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