In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Those who wish to be challenged just a tad can WOD at 7:30am on Saturday morning….there will be no trainer “staffing” the WOD however there will be trainers working out. Movements and weights may be modified.
The regular WOD (9am) will be posted later today!
Show up, do work!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
