Freedom – Friday 7.3.20

Happy Friday!

What do you think about when it comes to freedom? Free to choose what you say and do, right? Within reasons of course and the law. I just finished watching a CrossFit documentary on Netflix where they were filming in another country. All of those athletes were free to travel abroad to do what they love, compete! It was a good one, you should watch it!

Every morning I have the freedom to choose how I’m going to go about my day and I am grateful for that. It goes back to choices like I was talking about earlier in the week. I can choose to do what I want (on most days) and for the most part that makes me happy. Like I said, I’m grateful for my freedom and thankful for the men and women who fought and still fight for the freedoms that we have in our great nation.

Tomorrow, CFU will be doing a WOD entitled “Independence Day 1776”. As the athletes fight through the reps of the workout, I hope they remember WHY we do these types of workouts. Wishing you all a safe and happy weekend! (I’ll be back tomorrow 🙂 )

Work Hard, Eat Clean, Be Blessed!


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