Friday, 01.17.14

ogar pic

Friday is deemed “Honor Kevin Ogar” Day at CFU…Give all your heart, muscle and sweat towards all that you do during your workout!

**There will be an optional “buy-out” WOD in place of the OGAR WOD for those who wish to make a small donation for his cause or for those who’d rather not see another wallball for awhile!

Remember that you GET TO!! Donations will be collected all day Friday and through the WOD Saturday. If you can give just a little bit, that would be Awesome for Kevin and his family!

Later this weekend I will be updating the upcoming events page as there will be LOTS going on at CFU in the next several months!

If you have not LIKED CrossFit Unstoppable on Facebook, please do so as I post quick announcements on there as it is easier…AND we are almost to 700 likes! 🙂

Happy Friday!

Work Hard, Eat Clean, Be Blessed! 🙂


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