In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Bench: 5×5 @ 75-80%
WOD
3 Rounds
400m Run
12 OHS 95/65
Bonus Work
3×10 Superman “snow angels”
3x40sec plank holds
3×10 wallball situps
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
