Friday, 01.24.14

Happy Friday!
Not sure where this week has gone, but I’m grateful for the weekend! AND all of the hard work you all have put in this week! Keep up the great work!

I want to welcome our newest Level 1 Trainer, Chris White to the CFU Coaching staff. Chris will be coaching on W/Th.

The Rowing Marathon board is UP!
Make sure you read the details on purchasing spots for yourself or others!!

Work Hard, Eat Clean, Be Blessed!



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