In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
EMOM 10: 8 ball slams AHAP + 20 DU
WOD
15min AMRAP
5 Pushups
10 Box Jumps
15 Squats
20 Flutter Kicks
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
