Happy Friday!! I know everyone is looking forward to the weekend! 🙂
Remember the CFU gals will playing in the Flag Football game on Saturday @ Lincoln Stadium. Game time has changed to 9am. Hope some of you can come support us!
(By the way, if you have any cleats-rubber, that the gals could borrow, let Coach know and bring them to the box. We need size ranges from 6-11).
The new t-shirts are in! Cost is $12/each. Please make your check to CFU.
Morning crew, if you ordered a shirt, I can take care of you in the morning.
I ordered the WOD Now, Wine Later tanks today! They will hopefully be ready next week!
Be looking on upcoming events for a Ladies WOD then Wine night and a Guys Beer and Barbell night. Should be a good time for both groups! 🙂
A friendly reminder to be checking into class, posting your score on both the whiteboard AND WODTogether (it is helpful for the trainers to see what you are working on and how you are progressing!), and to be cleaning up after yourself! Not sure how many water bottles I dumped out yesterday and today, but I know it was more than 10…
See ya at the box!
Work Hard, Eat Clean, Be Blessed!