In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
Push Press 5×3 @ 85% or Squat Cycle 4×4 @90%
WOD
12min AMRAP
5 G2O (155/105)
5 Barbell Burpees
5 Deadlift (155/105)
15 straight leg situps
Scale: 10,8,6minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
