In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
4×1 Snatch pull + 1 Power Snatch + 1 OHS
WOD
20min AMRAP w/Partner (1 at a time)
75 Wallballs (20/14)
60 DU’s (3x singles)
45 T2B
30 Clean & Jerks (135/95)
15 Barbell Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
