Friday, 09.18.15

Strength
4×1 Snatch pull + 1 Power Snatch + 1 OHS

WOD
20min AMRAP w/Partner (1 at a time)
75 Wallballs (20/14)
60 DU’s (3x singles)
45 T2B
30 Clean & Jerks (135/95)
15 Barbell Burpees

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