In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength: 5×10 Bench Press @70-75% 1RM Superset with 15 GHD or 20 SLSU
12 Min AMRAP:
10 Medball Cleans (20/14)
100m Run
FitWOD-None Scheduled
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
