Friday, 10.30.15

Just a reminder that the WOD’s will be posted on SugarWOD from now on…Go to your app store and search for SugarWOD then find our gym and make an account…It’s FREE! ๐Ÿ™‚

All CFU members running the Zonta 5K, your tshirts can be picked up from CFU on Friday night from 5:15-6:15pm…We will be meeting at 8am on Saturday morning in the big pavilion for a TEAM CFU picture!

Stay tuned for a BIG announcement about CFU’s 4th Annual Birthday Bash AND Road Rally coming up in November!! GREAT TIMES!! ๐Ÿ™‚ Yes, CFU turns 4 in November and we want YOU to be part of it! More details to come!!

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.