In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength 4-4-3-3-2-2-1-1 Front Squat working up to AHAP
4-4-3-3-2-2-1-1 Front Squat working up to AHAP
WOD
15 Min AMRAP:
18 KB Front Rack Walking Lunges (70/53)
15 Box Jump Overs (24/20)
12 T2B
FitWOD
For Time:
5 Rounds
Praxair Run
20 Walking Lunges
20 DU’s (2x Singles)
20 Hollow Rocks
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
