| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:15AM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 8:30AM | CrossFit | CrossFit | CrossFit | ||||
| 9:00AM | CrossFit | ||||||
| 9:30AM | Open Gym | Open Gym | |||||
| 12:00PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 3:45PM | Open Gym | Open Gym | Open Gym | Open Gym | |||
| 4:30PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30PM | CrossFit | CrossFit | CrossFit | CrossFit |
