Monday, 03.03.14

Class for Monday is pending per the weather…watch the website &/or Facebook for class cancellations. I’m hoping the forecast is wrong, but you never know especially with the low temps. I just want everyone to be safe!

Stay tuned otherwise do:
15 min AMRAP of:
5 Push-ups
10 squats
15 sit-ups
20 alternating lunges
Cash Out: 3-1 minute planks!

Work Hard, Eat Clean, Be Blessed!



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