Strength
4×10 Strict Press @ 60% 1RM
WOD
“Annie”
50-40-30-20-10
DU (2x singles)
Sit Ups
Fit WOD
None scheduled for today…get a baseline for this workout
Cash-out after “Annie” – Horseshoe Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
4×10 Strict Press @ 60% 1RM
WOD
“Annie”
50-40-30-20-10
DU (2x singles)
Sit Ups
Fit WOD
None scheduled for today…get a baseline for this workout
Cash-out after “Annie” – Horseshoe Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.