Monday, 12.2.13

comfort zone

“Don’t bunt. Aim out of the ballpark.”
David Ogilvy

How’s this month going to go for you?? You can make the decision to coast and wait til January 1st to get in gear…just like millions of others in the country…OR you could make the SMART decision by getting to the box on Monday and start your month off the RIGHT way. Start with Monday then build on that…One day, one WOD, one rep at a time. MAKE. IT. HAPPEN!!

So…those who haven’t been to the box since before Thanksgiving are in for a BIG surprise in terms of how the “box” looks…A LOT of hard work was put in this past weekend to set up the Mid-MO Fitness side. Be looking for updates on this blog as well as the Mid-MO Fitness page on Facebook (“like” it please-CrossFit Unstoppable too if you haven’t done that yet!) I’m excited to be able to be bringing the SPORTS & The Sport of Fitness to Jefferson City especially for the youth! πŸ™‚

Other changes…CFU Barbell! Beta testing this month with a group then rolling out the real deal in January; check Britt’s write-up a couple posts back on what to expect if you show up at the box.

Youth programs going on at the box…Youth Volleyball, TeenFit, JrKidsFit, and High School Volleyball…if you are interested in one of these for your child, let me know!

Masters Classes starting back up this week! I know you’ve missed Belinda! We will meet on Christmas Eve morning and New Years Eve morning-no evenings those days!

FitAid…Check out the previous blog entry on what’s going to be available at the box! πŸ™‚

Christmas Party on December 21st! Starts at 6:30pm…more information to come, but plan to party and hear some good news! πŸ™‚

Let’s take 2013 out in style…Unstoppable Style! Get to the box and do some work!! πŸ™‚

Work Hard, Eat Clean, Be Blessed!


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