Monday, 6.9.14

20140401-195543.jpg

WALLBALLS Anyone?? 🙂

Good to see some people back at it on Sunday afternoon!

Remember to sign up for the Doubleunder clinic if you haven’t done so! I’ve had it plastered on Facebook too so you can find the links on the CFU page as well. I’m sure I’ll post again tomorrow.

This week our Barbell schedule is changing…Thursdays at 7:30 and Saturdays at 10am.

We had a good showing for our “Beat the Heat” classes @ 6:30am on TThF so those will continue unless it starts dying down.

Remember to introduce yourself to the new members! You were there once! 🙂
Have a wonderful Monday!

Work Hard, Eat Clean, Be Blessed!

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.