In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
7:30am Crazy WOD for experienced CFers then 9am for regular WOD! Come and start your day off right!! 🙂
WOD
For Time:
90 DU’s (50 Tuck Jumps)
77 Sit Ups
64 Pull Ups
51 Wall Balls (30/20)
38 Hollow Rocks
25 Burpees
12 Medball Cleans (30/20)
FitWOD
5 Rounds
15 DU’s (3x singles)
15 SLSU
15 Air Squats
15 Ball Slams (25/15)
100m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
