In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
16 Rounds for Time Partner Wod: One partner does a whole round then switch (16 rounds total)
8 KB Sumo Deadlift High Pull (70/53)
8 Pull Ups
8 Pistols
Scales: 12/10 rounds total
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
