Saturday, 06.21.14


Regular class today at 9am then Open Gym at 10am; Seth has created a “special WOD” for anyone crazy enough to come try 🙂

For the summer months we are going to put a halt on the Barbell classes due to lack of attendance; Britt will be at the Open Gym on Saturdays (10-11:30am) to help with technique if anyone is interested. We hope to get a larger amount of people involved in Aug/Sept.

Have a great Weekend, Everyone!

Work Hard, Eat Clean, Be Blessed!


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