In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
3 Rounds for Time w/ Partner: split all but lunges however you want
60 m walking lunge while partner does plank hold, then switch
100 sit ups
1000m row
100 push ups
FitWOD
6 Rounds
250m Row
10 Wallballs 20/14
10 Burpees
10 Wallball Situp Throws 20/14
10 Pushups
100m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
