In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Crazy WOD @ 7:30am, experienced CrossFitters please…regular WOD at 9am!
Don’t forget to bring those books in!! 🙂
With a 30min running clock, complete…
3-6-9-12
Power Cleans (95/65)
Burpees to a Plate
Rest 3min Then
3 rounds
5 Push Press (95/65)
10 Floor Wipers (95/65)
5 Barbell Burpees
Rest 3min THEN
Blvd Run
30 Situps
25 Squats
20 Pushups
15 Hollow Rocks
10 Lunges
5 Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
