Saturday, 10.19.13

trainers

Good News!! Because of ALL of CFU’s Amazing trainers, NO CFU WOD classes will need to be cancelled due to my shoulder surgery! Thanks so much guys and gals! šŸ™‚

Surgery scheduled for 7:30am on Wednesday so I’ll get to yell at ya a couple more days!

HOODIES are IN! They are located by the glass case with your name and amount owed on them. Please have a trainer get them and collect the money. $25 for pullovers and $30 for the zip ups.

I do have EXTRA cause I figured there would be a few of you who would want one for the cold weather coming in! Check with me on Monday or Tuesday; text/message me if you are interested!

Speaking of texting…remember I have lost the names to my contacts so if you text me, please ID yourself so I know who I’m talking to! šŸ™‚

Have a Great Weekend!

Work Hard, Eat Clean, Be Blessed!

 

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