In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
CrossFit Total 8am & 9am!
The “Gong Show” is waiting!!
CF Total
1RM Back Squat
1RM Press
1RM Deadlift
*Athletes get 3 Total Attempts at each weight
**Based on the sign ups on the whiteboard, I should see at least 21 people’s names on the PR Board! Be ready to Go For It!!
CFU Barbell on Sunday at 2pm! Come and work on you Oly form/technique.
Have a great weekend!
Work Hard, Eat Clean, Be Blessed!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
