WOD
20min AMRAP with Partner
5 Tire Flips
10 Pullups
15 Box Dips
20 DU’s (tuck jumps)
25 Wallball Situps (20/14)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
20min AMRAP with Partner
5 Tire Flips
10 Pullups
15 Box Dips
20 DU’s (tuck jumps)
25 Wallball Situps (20/14)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.