In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
For Time W/Partner:
60 Synchronized WB (20/14)
70 T2B (split between partners however)
50 Synchro WB
60 T2B
40 Synchro WB
50 T2B
FitWOD
25min AMRAP
20/15 Cal AB
Blvd Run
25 SLSU w/ ball touching overhead (20/15)
15 Squats w/ Ball
5 Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
