WOD
2 Min AMRAP:
3 HSPU
3 Power Clean (165/105)
-3 min rest-
2 Min AMRAP:
4 STO (165/105)
4 Box Jumps (30/24)
-3 min rest-
2 Min AMRAP:
5 Deadlift (165/105)
5 Pull Ups
-2 min rest-
2 Min max effort calorie row or assault bike
*score is total reps including calories rowed
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