Sunday, 03.23.14

What a GONG Show today!! Lots of PR’s!! Let’s keep this going on Sunday!!
You’ll either do the Total or the WOD Sunday!

Remember the nutrition seminar at 1:30!!

Great job to all the 14.4 participants! If you haven’t been to one of the Friday night events…come this next Friday! It’s the LAST Open workout! Fun times!!

Happy Sunday!

Work Hard, Eat Clean, Be Blessed!



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