In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
For Time:
1000m Row
50 OHS (95/65)
30 Box Jumps (30/24)
FitWOD
6 Round
200m Run
10 Air Squats
15 Hollow Rocks
20 DU’s (3x singles)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
