In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
21-21-15-15-9-9
Cal. Row
Ring Dips
Burpees
Hollow Rocks
FitWOD
3 Rounds
1min each
Russian KB(53/35)
Box Dips
DU’s (3x singles)
SLSU
1min Rest
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
