Sunday, 06.01.14

Almost 1/2 the year is gone…How are your goals going? MayDay Challengers, how did you fare in the challenge? I could have been better at the nutrition ( my biggest hurdle), but still came away with some losses!
Everyone just keep chipping away one day, one workout, one rep at a time!

Want to thank those who stayed after the WOD to help clean the box…It is VERY much appreciated! 🙂

Ladies, remember that we are having our WOD/Wine night on Friday! 7pm…

Be watching for details on the CFU Football’s fundraising Raffle and Silent Auction (Box Party on Sat. 14th!)

New month, Folks…set some NEW GOALS!! 🙂

Work Hard, Eat Clean, Be Blessed!


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