In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
26 Min AMRAP:
100m Run w/medball (20/14)
12 KB (53/35)
12 Medball Cleans (20/14)
12 Wallball Throw Sit Ups (20/14)
Scales: 22/18/15 minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
