WOD
21-15-12-6-3
Push Press/Jerk (115/75)
Box Jumps (24/20)
Box Dips
*10 burpees AFTER each set
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
21-15-12-6-3
Push Press/Jerk (115/75)
Box Jumps (24/20)
Box Dips
*10 burpees AFTER each set
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.