10min Barbell Work
WOD
3 Rounds
500m Row
12 Deadlifts (225/155)
6 Pullups
12 Straight leg situps
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
10min Barbell Work
WOD
3 Rounds
500m Row
12 Deadlifts (225/155)
6 Pullups
12 Straight leg situps
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.