In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Roads are good, parking lot clear and the 3pm WOD is ON! 🙂
Also, I found a free app called “SugarWOD”; can be installed on an IPhone or Android…you can input your own WOD’s or use the ones I put up, record your workouts, enter your benchmarks and PR’s. Search for CrossFit Unstoppable…I have entered today’s WOD as well as 15.1 & 15.1a. Going to try it for a few weeks to see how it works.
Hope to see you at 3!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
