Better Than Yesterday

Who Are We??

CrossFit Philosophy/Mission Statement       

Better Than Yesterday…At CrossFit Unstoppable, we believe that when you walk through the doors, your day will be made better through the community, the workout, your effort and hard work; and when you leave, you will leave better than yesterday!   

Our Values

*We value the fact that we have faith in our members no matter their level of fitness and will  encourage the members to stay after it when things get difficult.

*We value the whole athlete in regards to body, mind and spirit and will help each member reach goals never deemed possible.

*We value kindness displayed towards our members and will greet every member in the classes with a genuine attitude.

*We value fairness and equality and will, regardless of ability, train each member with exceptional practices during our classes.

*We value an optimistic spirit and will motivate and encourage the members in our classes and online when necessary.

CrossFit Unstoppable Vision

The vision for CFU is to help people in the Jefferson City community to improve their health and well-being in relationship to fitness and nutrition and to create relationships built on trust, kindness, and optimism in a like-minded community.

That’s who WE are and we would LOVE for you to join us! Just book a FREE INTRO and come see what we are all about!

Work Hard, Eat Clean, Be Blessed!


Transformation Tuesday!

Jeremy Rowles

Wow…Wow…Wow…Would you look at this guy!! Jeremy started at CFU nearly a year ago (about 3 wks shy from his one year) and look at that Transformation!

Has it been easy? Pretty sure he would say no…But is it worth it? Damn straight he would say! Jeremy came to us with goals in mind and he is setting out to crush those goals day after day…A regular at our 4:30 classes during the week and our Sunday afternoon class along with Sunday Stretch, Jeremy is improving on everything! Whether it be his nutrition, lifts or cardio, Jeremy has one basic goal in mind – Be Better Than Yesterday!

Jeremy is a prime example of a person who takes his health seriously and will work his butt off on the mats and in the kitchen to accomplish his goals! Jeremy works 1:1 with one of our nutrition coaches, Aaron Washburn who has been with Jeremy every step of the way.

Jeremy is also one of our CityFit participants and they are covering his progress throughout the year. It has been a remarkable journey so far and I can’t wait to see what your future has in store for you, Jeremy!

We are sooooo proud of you! Keep working hard!

And if anyone reading this – you do not have to be a member of our gym to get the same coaching services that Jeremy participates in! Just book a FREE INTRO so we can get you started on your own transformation! We would love to help you with your journey!

Work Hard, Eat Clean, Be Blessed!