TECS WOD WEDNESDAY!!

ability to run

Due to the warmer temps this week, we will have a TECS WOD on Wednesday morning @ 5:15 am; We will also have a TECS WOD Wednesday evening at 5:30…Might be a good break for the weekly WOD’s πŸ˜‰

So dig out your running shoes, TECies! πŸ™‚

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