After some stalking of the CFU Facebook page and seeing a friend’s transformation, I pulled the trigger and opted to try a six-week CrossFit challenge. The rewards for walking thru the CFU door are infinite.

Cheryl Gentges

As trite as it may sound, my life is forever changed because of Coach and her passion for CrossFit. I often tell her, “I truly think you saved my life." She “paid it forward” just by following her own passion and dream. Her own vision. After all, isn’t it our own dreams, goals and visions that drives us all to “be better than yesterday”? Thank you, Coach for the wonderful, simple gift of you and CrossFit! My life has been forever changed for the better!

Jennifer “Jen-N” Nicklas