“Thank God for CrossFit…”

Received this email from my mother-in-law last week…totally made me smile! Terry has been a member of the Masters class since February and I’m proud of how far she has come!
She recently took a trip to Croatia…

“We go everywhere on a big bus that is ON TIME all the time. When they say be here at 2 oclock, they mean 2 oclock not 2 or 3 minutes after. Yesterday Carolyn left her coat with her cell phone in it at the place we had pizza. She remembered just as the bus was getting ready to go. She has bad knees and can not move fast. The tour guide said she would have to get on the other bus leaving in ten minutes and she would be in big trouble. She pleaded with me to go get it for her. I told the tour guide the pizza place was just around the corner about 400m away and I was going after it for her. She said go ahead but if we are gone you have to ride the other bus. I did my best Crossfit ever and did a WOD where I ran back with the coat. I made the bus and didnt have to ride the second bus. Three minutes to go like from Crossfit to the car wash and back. Today we went up and down in a cave which was a one mile walk after we got off the tram. It was one mile inside the cave,…Up steep inclines and Down steep pathways. I dont want any more flack about doing step ups because today we went to see a castle which had 57 steps and about 200m of pathway in between. Another Crossfit couple called Crossfit Connections was in the cave also. They were a young couple about in their late twenties. Thanks for getting me in shape or I never could have done what I did. Mom Rohslan”

EVERYONE keep working on the Sport of Functional Fitness! You never know when it will come in handy! 😉
(Mom Roz is the first on the left of front row) 🙂



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