Thursday, 01.23.14


So do the Wednesday WODers hate the number “300” now?? Way to push everyone! I know it’s hard when your mind says not to do it anymore, but like I yelled out most of the day, “think about why you are here…what are your goals…keep fighting for them!”

I’m going to try and get the “Rowing Marathon” board set up tonight…I’m making a little adjustment as this is a fundraiser for the Children’s Miracle Network Hospital…If you wish to purchase a spot for someone, it will be a minimum donation of $5 and you can buy as many spots as you wish, however a person’s name can only be “bought” twice…with a buy-out cost of minimum $5…GOAL for this FUNdraiser is $500! So let’s do this CFU athletes and have FUN with it as well. Look for the board starting on Friday morning…if you would like to reserve your spot (a better time!) let me know so I can get you down! Trainers…Belinda will be buying y’all a spot! 😉

Stay Warm!!

Work Hard, Eat Clean, Be Blessed!! 🙂


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