Thursday, 03.06.14

Give more, Get more… 🙂
Have you cleaned out your closets for our “Shoes 4 Spring” Drive?? Any shoes will be accepted as long as they are clean and have no holes. Since I haven’t been back to the box since…GULP…Saturday, I’m not sure what our total is, but our goal is 50 pairs. The organization that we will be helping out will be “Hope for Caribbean Kids, Inc.”…thanks SarahL for the hook up! Let’s come together as a community to help out these kiddos!
14.2 is scheduled for Friday night! Everyone is welcome…bring a drink or two and cheer on the CFU athletes! Just a little reminder that we will NOT have the 5:15pm class on Fridays through March.
RUNNING CLINIC on SUNDAY…we will start with my Master’s member, Kay Payne talking about Reflexology and caring for the feet at 1:30pm and then start the technique portion of the clinic about 2pm. If you have not attended one of our running clinics, it would be in your best interest to do so because just ONE tip could help you run more efficiently.
Next week, March 16th at 1:45pm, I will have a nutrition seminar. Anyone is welcome to come to this as well, especially new members.
Have an Awesome Thursday!
Work Hard, Eat Clean, Be Blessed!


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